I'm new to Myfitnesspal

noelle62
noelle62 Posts: 1
edited September 29 in Introduce Yourself
Hi! I'm Noelle and I'm new to myfitnesspal. I discovered the site last week so I haven't made much progress yet. I'm finding it a challenge to keep to my goal calorie count unless I exercise. Hanging in there :smile:

Replies

  • EdensMummy
    EdensMummy Posts: 106 Member
    How many cals a day are you on?
  • Latai
    Latai Posts: 17 Member
    Welcome!
  • hatchhome
    hatchhome Posts: 65
    Keep with it, I exercise everyday just for that reason, if I dont I have a bad day. get lots of friends on here they really help along the way.
  • MrsRadder
    MrsRadder Posts: 207 Member
    Welcome! I have to log my food the day before so I don't go over. Give it a try.
  • cjasins
    cjasins Posts: 93
    Welcome!! I plan my food in advance for the day so I know what I can eat.
  • peachNpunkin
    peachNpunkin Posts: 1,010 Member
    I find that if I log my food and exercise the day before, I have to stick with it. You may want to try that. Welcome to the site. Please feel free to add me if you wish..... Better yet, I will add you.
  • maiituu
    maiituu Posts: 81 Member
    Welcome to MFP, like I've told so many people, getting used to exercise and fitness routines is easy, but changing your eating habits is the hardest part (I’m still struggling with this part), but once you get used to your new healthy habits is all downhill.
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