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Need a support buddy

7athena1
7athena1 Posts: 1 Member
edited December 2024 in Introduce Yourself
I'm a 45-year-olf female trying to get motivated to start working out again and to gain the muscle I lost and lose the fat that I gained over the last 5 months. I don't run, but I'm signing up for a 5k. I have 6 weeks to train for it. So I have a goal, but I need someone to help me stay motivated. Anyone interested in being my fitness buddy?

I'm about 20 pounds overweight and very out of shape. Just throwing that in.

Replies

  • valzoka
    valzoka Posts: 12 Member
    You're welcome to add me :-) I am more active on Instagram. That's a great place to stay focused, my username there is getfitval. If you fance a chat, I am here :-) stay strong!
This discussion has been closed.

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