Frustrated

Erika_Fay
Erika_Fay Posts: 1 Member
edited December 2024 in Introduce Yourself
Well here's my Story. On every diet I have ever done and stuck to faithfully, I loose 10lbs right away.. and nothing ever after.. In a couple of months i get Frustrated ,depressed , tired of feeling deprived and hungry. I mean why keep going if I am not loosing weight.. so i quit.. SO now i am 20 days into MFP lost 10lbs in the first 10 days and as usual nothing more so far ..I am not kidding when i say i stick to it and don't cheat 1200 calories ,measure every bite and loose nothing for months ..ugh

Replies

  • themagicalmatt
    themagicalmatt Posts: 39 Member
    It could be where your calories are being used in. You might need some supplements to fill some gaps. Blood tests from the doctors help out a lot and helped me with valuable info and were quite cheap to get.
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