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Country Heat with 21 day fix

AmberzHeartz
AmberzHeartz Posts: 53 Member
edited December 2024 in Fitness and Exercise
Hello,

I just got my country heat work out set from beach body! I only wanted the DVDs but came with a week of shakeology and the 21 day fix boxes. I want to start Monday! Would anyone be interested in started with me?

Replies

  • sy_19440
    sy_19440 Posts: 55 Member
    I do the original version of 21 day fix
  • kpressnell2017
    kpressnell2017 Posts: 26 Member
    Extreme here!
  • cmmanning33
    cmmanning33 Posts: 7 Member
    edited October 2016
    I am starting today, I might do I hybrid schedule with country heat as I also want some weights in there. Not sure about the meal plan yet, at least for the first week I am going to focus on logging my food and staying within my calorie limit.

    Are you starting today? We should add each other to stay motivated! :)
  • AmberzHeartz
    AmberzHeartz Posts: 53 Member
    I am starting today! I planned out some of the meal stuff. It ended up being easy once I used water to convert the containers to actual measurements!!
This discussion has been closed.