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acarson527
acarson527 Posts: 4 Member
in Motivation and Support
Hey everyone my name's Amy. I'm 23 y/o about 5'3/5'4, I currently weight around 155, im doing (I think) good so far with clean eatting. But I try to motivate myself and sometimes I fall sort. Any tips or people who'd like to be friends to motivate each other to stay focused and etc. Thanks! :)

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  • BabiiSam
    BabiiSam Posts: 39 Member
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    I can help with the motivation :)
  • lorrpb
    lorrpb Posts: 11,464 Member
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    This site is full of tips and motivation. Read threads with titles similar to your concerns. Read the sticky posts at the top of each MFP forum. Read Success Stories forum. Focus on developing a plan that you can follow regardless of how "motivated" you feel on any given day.

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