Zumba

darlat74 Posts: 23

July 2011 edited September 2024 in Fitness and Exercise

I just Zumba and was wondering how to figure out the calories. What is it listed under?

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  NKF92879 Posts: 601 Member

  July 2011

  It's not. You'll have to log it as "aerobics" since it's much more involved than simply dancing.

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  ladygloria Posts: 279 Member

  July 2011

  Www.zumbacalories.com and I use high impact aerobics.

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  1MissTT Posts: 9 Member

  July 2011

  I couldnt find it either, I use one of the dancing excercises.

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  lucythe Posts: 33

  July 2011

  On another fitness site, a Zumba instructor stated that 500-700 calories an hour are burned doing Zumba, depending on the intensity.

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  ashleymariec89 Posts: 135 Member

  July 2011

  I use this website, and then I made my own exercise instead of using one of the ones in the database
  http://sites.google.com/site/zumbacaloriesburnt/

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  Sauchie Posts: 357 Member

  July 2011

  Try using: http://www.zumbacalories.com/

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