Zumba
darlat74
Posts: 23
I just Zumba and was wondering how to figure out the calories. What is it listed under?
0
Replies
-
It's not. You'll have to log it as "aerobics" since it's much more involved than simply dancing.0
-
Www.zumbacalories.com and I use high impact aerobics.0
-
I couldnt find it either, I use one of the dancing excercises.0
-
On another fitness site, a Zumba instructor stated that 500-700 calories an hour are burned doing Zumba, depending on the intensity.0
-
I use this website, and then I made my own exercise instead of using one of the ones in the database
http://sites.google.com/site/zumbacaloriesburnt/0 -
Try using: http://www.zumbacalories.com/0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions