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Under calories and not losing weight.

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  • SueInAz
    SueInAz Posts: 6,592 Member
    elisa123gal wrote: »
    The latest trend here is … "weighing your food" .

    Not only should you look up the food you want to eat and log it.... you need to weigh it each and every time too. For the rest of your life. just kidding. I personally don't count calories or weigh food and I'm losing.

    .. .I say relax… if you're exercising and eating right… you will lose. It could just be your body adjusting. You have a lot going on..it will happen.
    Just wait. The closer you are to a healthy weight the more precise you need to be. You may need that scale yet. :smile:
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