Tuesday Mini Challenge
Charger440
Posts: 1,474 Member
Today's challenge is: Tricep Dips
Let's see if we can do 150.
You can do them any style you want and you have until midnight to get them done.
If you can't do 150 then do what you can.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=nx9gVDCnT84
That video is kinda goofy but it gets the point across
Let's see if we can do 150.
You can do them any style you want and you have until midnight to get them done.
If you can't do 150 then do what you can.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=nx9gVDCnT84
That video is kinda goofy but it gets the point across
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Replies
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Bump!0
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I am going to try, but after watching that video. I can probably muster about 10 =]0
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These killed my arms last week, but no pain, no gain, :happy: will give it another go, hopefully arms are a bit stronger this week, so count me in0
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Gotcha. 150 seems reasonable. I think my arms have recovered enough to complete this challenge. Thanks for adding the ab work this past week. You are my motivator. I check out the challenge first thing in the morning, and then do it throughout the day. I would never have thought of many of these exercises on my own.0
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Charger, I think you must have seen a picture of my "bingo wings" to put this challenge out again! I'm in! Thanks for trying to give me She-ra arms. Soon I'll be able to sell tickets to the gun show! Lol0
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Oh, I just started really being good at these!! I'm in!0
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I am in! Gotta get rid of the flabby arms!!:)0
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I'm in! This is perfect since I did something to my hip and can't do lower body things!!0
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Challenge complete. It was easier this week. I plan on doing a few more later in the day.0
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I'm in, 30 down 110 to go0
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150 done! Can you say ouch? :laugh:0
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I'm in, 30 down 110 to go
Woo Hoo 150 done !0 -
All done!0
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I got mine done.
Great job yall!! You always seem to pull it off!0 -
I got this one done last night, 6 sets of 25, I did it using the stairs (next to the bottom one)
My arms aren't aching as much as they did last time0 -
Oh, I just started really being good at these!! I'm in!
I forgot to finish! boo!0
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