MyFitnessPal! What an awesome tool!

ryanchunley
ryanchunley Posts: 4 Member
edited November 13 in Success Stories
I started tracking my intake on July 6th this year (2016) and I am amazed at the effectiveness of setting a goal, tracking your intake, and monitoring your progress every day. I have been logging my food intake and recording my weight every day since July and so far have lost about 50 lbs! This an awesome tool with an awesome community of like-minded individuals who share the common goal of good health. Thanks my Fitness Pal!

Replies

  • Evamutt
    Evamutt Posts: 2,724 Member
    I've lost 22lbs so far & i love mfp
  • ryanchunley
    ryanchunley Posts: 4 Member
    p.s. I have never counted calories before beginning this journey. Who knew it could be so straight forward!
  • ryanchunley
    ryanchunley Posts: 4 Member
    Evamutt wrote: »
    I've lost 22lbs so far & i love mfp

    Awesome job, Evamutt!
  • cicelyjackson
    cicelyjackson Posts: 7 Member
    that is awesome, my calorie intake is 1200, I am not too sure of how to balance the choices in order to reach my intake amount. any suggestions?
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    I started in January and have lost 84 lb (7 st) doing exactly as OP says.
  • Madux1818
    Madux1818 Posts: 307 Member
    Wow, such an inspiration to be diligent about tracking my food intake.
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