Lost 65 pounds, any tips to gain muscle now

sakhi00
sakhi00 Posts: 2 Member
in Introduce Yourself
Lost 65 pounds, I want to gain muscle mass now. Getting rid of the last few pounds has been really tough. Any help

Replies

  • AshleyAnnFitness
    AshleyAnnFitness Posts: 5 Member
    Lifting weights, taking appropriate supplements & eating clean!!! Don't worry about the last few pounds, that will come off with lifting. The more muscle you have, the more fat you burn! BAM!

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