Are you determined to lose weight? Let's encourage one another!
MNFitnessGal
Posts: 36 Member
Hi all, it's been way too quiet on my feed lately. I'm someone who loves to encourage, as well as be encouraged. If you do too, please add me as a friend!
Together, let's blast this fat for good. I need to lose 40 lbs. Who's with me?
Together, let's blast this fat for good. I need to lose 40 lbs. Who's with me?
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Replies
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Hi! I'm in I just don't know how to add friends on the app. I would love to encourage you and be encouraged, hard times are tough and I need to loose weight. Feel free to add me1
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Feel free to add me. I'm still trying to lose these last 20 pounds. I've lost 20 but it took a lot of hard work at the gym working with a trainer. Now I'm on my own and still at a plateau since last November. I will happily try to encourage you on your weight loss journey.2
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I just bought a scale after not being on one for two years -- getting an office job put me 30 pounds over what I would like to weigh! Definitely would love to add people to encourage and be encouraged.1
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debbiesteinman wrote: »Feel free to add me. I'm still trying to lose these last 20 pounds. I've lost 20 but it took a lot of hard work at the gym working with a trainer. Now I'm on my own and still at a plateau since last November. I will happily try to encourage you on your weight loss journey.
Sounds like your calories are set too high. You can do all the exercise in the world but if you're still in a caloric surplus or eating maintenance calories you won't be losing any weight. You don't need a trainer to lose weight, just to be in a caloric deficit.0 -
Feel free to add me. I'm new here so I don't know how to add friends yet lol!0
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You can definitely add me! I'll need the encouragement if I'm going to get through this Halloween unscathed0
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Hi all, I sent you friend requests, all you have to do is accept and we'll be on our way to help each other out!
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FitnessMinnesotaGal wrote: »Hi all, it's been way too quiet on my feed lately. I'm someone who loves to encourage, as well as be encouraged. If you do too, please add me as a friend!
Together, let's blast this fat for good. I need to lose 40 lbs. Who's with me?
Feel free to add me I offer two way support and motivation1 -
I don't know how to add!! Feel free to add me!!!1
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Thanks Gals, I sent you a request!0
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I've sent you a request as well0
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Add me! I've just started and trying to lose around 30 pounds!0
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