Hi I am going to try again.

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kappyd
kappyd Posts: 199 Member
in Introduce Yourself
I have tried to lose weight before and ended up gaining. But I am ready to start new, I don't ever feel that great and I am hoping that losing the weight will turn my life around. I am willing to take any help anyone wants to give.

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  • brickok
    brickok Posts: 117 Member
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    Welcome,
    take advantage of all the things on this site. It is awesome. You can do this!!!
    Kim :)
  • heather752
    heather752 Posts: 17
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    Best of Luck! I hope you achieve your goals :flowerforyou:
  • TwinMamma09
    TwinMamma09 Posts: 140
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    Welcome! You are in the right spot. There is so much support and help here and I'm sure you can do it this time.
  • IamMsDeniece
    IamMsDeniece Posts: 26
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    You can do it! :)
  • KadenSmile
    KadenSmile Posts: 45 Member
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    Welcome... This is the place to start. Best of luck
  • AdAstra47
    AdAstra47 Posts: 823 Member
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    If you have Netflix, check out the video "Fathead." Or catch it on Hulu. And if you can get ahold of it, the Canadian documentary "My Big Fat Diet." If you've tried dieting before, and the "calories in / calories out" idea hasn't worked for you, that's because it doesn't work for everyone. Some people's metabolisms are more efficient than others. So rather than keep doing something that hasn't worked in the past, you might try the low-sugar low-carb high-protein approach. Just something to consider.
  • faerygirl33
    faerygirl33 Posts: 16 Member
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    congrats on starting and good luck. This is a great site, I love it.

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