Looking for support and accountability

I've seriously had this app on all my phones for about the last 3 years. I've lost up to 20 pounds only to gain it back and then some. I'm 5'1 at 220 pounds, and I'm starting to feel the toll of carrying this weight. My body hurts everyday. I feel bad about myself every day. I'm depressed and have turned to beer to make me feel good. I am a stay at home mom, my husband works graveyard and goes to school. I watch others peoples kids about 6 days out of the week. I'm stressed out and need to change. I'm looking for people who will build me up, encourage me to cook dinner, share healthy recipes, and also hold me accountable. I would also like to be that for someone. I'm 30 years old, and I want to be around for my daughter. I want to be serious this time and not give up after one mistake.

Replies

  • shannonerb822
    shannonerb822 Posts: 4 Member
    I can understand where you are. I'm 5'4" and currently 216. Have been up and down all my life..... Feel free to add me and we can support and motivate each other!
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
    One bad day does not have to become a bad week or month good luck
  • glojam19
    glojam19 Posts: 3 Member
    I found two great support groups, Over eaters Anonymous and T.O.P.S., check for meetings in your area, then best support ever and this is from someone who have been dieting for over 20 yrs!