Oatmeal Pancakes

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JeAnnRandallGraham
JeAnnRandallGraham Posts: 8 Member
1/2 cup oatmeal - grind in a blender to create an oat flour
1/2 tsp baking powder
1 egg
1/3 cup skim milk. this is apporoximate. for a thinner pancake add more milk, for a thicker pancake add less milk

spray a skillet with non-stick cooking spray and cook over med high heat.

I like to top it with fresh berries or organic peanut butter

* this is a wonderful, high fiber, filling substitue for a regular pancake made with white flour

Replies

  • hsnider29
    hsnider29 Posts: 394 Member
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    Bump, this sounds good and something my daughter might eat too!
  • faerygirl33
    faerygirl33 Posts: 16 Member
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    sounds good, gonna try it
    thanks
  • ComfySoul
    ComfySoul Posts: 2
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    I haven't tried oatmeal yet, but I have used multi-grain and buckwheat for batter. Add some flax or hemp seeds for protein and omega-3's. Maybe a banana, almonds, or frozen blueberries. I always switch it up. It's super filling and if you top it of with yogurt and fresh fruit it's like cake for breakfast!
  • JeAnnRandallGraham
    JeAnnRandallGraham Posts: 8 Member
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    ooo... I like the flax addition. I should try that :)