fitspiration pls

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2yrs ago I weighed 185lbs, i tried zumba exercise and an oatmeal diet way back then.. i lose 24lbs that time and maintained it. Now i feel like im starting to go back to that weight again, i am now 165lbs. i just dont know how to start all over again, i feel so self pity everytime i am trying and then failed

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  • Lindaendall
    Lindaendall Posts: 177 Member
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    Make yourself loads of friends on here to give and receive support. Worked for me.

    Good luck