Bbg workout?? By kayla itsines

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Has anyone tried bbg ? I did it bfore around 6 weeks n guess what! I lost 7kgs .

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  • Zarka_91
    Zarka_91 Posts: 99 Member
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    Well done thats amazing. i been looking into purchasing her plan, but also a fan of emily skye and Joe wicks from the bodycoach. Kayla is an inspiration. i absolutely love her and Tobi !
  • sugarlammie
    sugarlammie Posts: 5 Member
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    @sara2263 how did you find it? How strict were you in following the workout and the diet?