Bbg workout?? By kayla itsines

sara2263
sara2263 Posts: 14 Member
edited December 2024 in Fitness and Exercise
Has anyone tried bbg ? I did it bfore around 6 weeks n guess what! I lost 7kgs .

Replies

  • Zarka_91
    Zarka_91 Posts: 99 Member
    Well done thats amazing. i been looking into purchasing her plan, but also a fan of emily skye and Joe wicks from the bodycoach. Kayla is an inspiration. i absolutely love her and Tobi !
  • sugarlammie
    sugarlammie Posts: 5 Member
    @sara2263 how did you find it? How strict were you in following the workout and the diet?
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