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Post a Selfie of Yourself Right Now!
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Cheeeeeeese...
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I won't quote it because I want to throw up now, but thanks for that @Coloradoex
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waffles_tasty_waffles wrote: »waffles_tasty_waffles wrote: »ok so serious question...
if a bro squats, but doesn't take a picture and post it here, did the bro even squat?
the answer is no. lol so in order for my squats to count I had to post my warm up set. lol
Thats one plate...that BETTER be your warm up set
@mjaykup ummmm the only thing I use more than one plate with takes place at a buffet sir. lol but yes it was my warm up, real talk tho, I can't go heavy on barbell squats, I have a torn left labrum, which can give out at any time, so I can only go heavy on DB squats and machine squats. I'm kinda nervous when I go above like 185 on BB squats.
Respect brotha, i can't go heavy either...but only cause I'm weak sauce!
strong always starts off weak. keep working and you'll be where you want and above befroe you know it.
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^ I never thought abkut lifting in a button up and dress pants. I bet it's anabolic.0
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#iplayweirdsports
When you have the rink to yourself and you are able to throw awesome shots you document the day with a selfie. Fingers crossed I can play well tonight after throwing 40 of those 40 pounders
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