banana/blueberry protein bread
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BUMP!0
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Bump0
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all the more reason for me to break down and buy some whey protein! These recipes sound delish! thanks for sharing.0
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The brownie recipe is AWESOME - Just an FYI. I've made it a few times now, halving the recipe, omiting the splenda and adding in 1 really ripe banana. I cook it for 17-20 mins at 375F in a 9x5 loaf pan. Makes 6 servings and it's AWESOME. They keep in the fridge for at least 2 weeks. Great snack on the go and perfect warmed up with a little PB :bigsmile: Thanks again for the recipe!0
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That looks like it would be a good for quick breakfast item to prepare on the weekend for those crazy morning rushes out the door.0
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I just made some more brownies. Added 200g berries this time. OM NOM NOM!!!0
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Ive been making these brownies weekly now and found a great recipe that I love! Here are my changes:
1 cup oats
1/2 cup cottage cheese
1/2 cup egg whites
2 scoops whey protein
2 Tbsp cocoa, unsweetened
1/2 tsp each vanilla and baking powder
1 cup unsweetened applesauce
Blend and bake in a lined 9x5 loaf pan @ 325F for 27-30 mins, or until set. Cover with aluminium foil for the last 15 mins and let cool in the pan for 10-15 mins once done cooking and before removing. Cut into 6 even rectangles. So moist and delicious. Great crumbled over yogurt and fruit :happy:0 -
Yeah this definitely sounds awesome will definitely have to try it out.0
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yummmy!0
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I'm definitely trying these!
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Try this recipe instead: http://www.myfitnesspal.com/topics/show/360890-meagalayne-s-signature-protein-brownies?
I've tweaked the amounts a bit and perfected it! Chrisdavey has done some experimenting, but i like the same old signature chocolate recipe myself. I'm a sucker for tradition, or something like that0 -
I love the list of ingredients and it looks so good! I pinned it to Pinterest at http://pinterest.com/pin/201606520788731305/0
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bump....0
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yummy thanks for sharing0
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So if I sub fat free greek yogurt for the cottage cheese, is it a 1:1 ratio swap?0
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Perfect! Both the bread and the brownies. I'm trying to eat more protein. Mmm.0
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bump0
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So if I sub fat free greek yogurt for the cottage cheese, is it a 1:1 ratio swap?
Depends on the thickness of you're ffgy I'd say.
And YAY, my first recipe on pinterest0
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