Workout suggestions for stay at home moms!

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tonimpanoutsakopoulos
tonimpanoutsakopoulos Posts: 3 Member
in Introduce Yourself
Hi there! I was wondering if anyone could suggest some great workouts for home...

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  • solquest1976
    solquest1976 Posts: 125 Member
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    Hi! If you have a subscription for Amazon, there's a number of free workout videos that may interest you. I'm using one now that's kickin my tail...SQUATS galore!!! ...but I like it because in 36 minutes, I get a full body workout & I didn't have to leave my house.
  • TeaBea
    TeaBea Posts: 14,517 Member
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    Jessica Smith TV is great - lots of different workouts. Kickboxing, barre, strength training, yoga, walking workouts, etc.

    http://jessicasmithtv.com/
  • solquest1976
    solquest1976 Posts: 125 Member
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    TeaBea wrote: »
    Jessica Smith TV is great - lots of different workouts. Kickboxing, barre, strength training, yoga, walking workouts, etc.

    http://jessicasmithtv.com/

    I'm going to check this out. Thanks for sharing
  • zoritt
    zoritt Posts: 68 Member
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    Fitnessblender is also good
  • littefish2018
    littefish2018 Posts: 96 Member
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    Boho Beautiful, Yoga by Candace, and Vicki Justice- all on youtube! :)

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