Introduction

Salutations, my name is Anton. I'm 25 and live in the UK (Worcestershire). I'm currently training for fitness – I want to get into Parkour soon and have recently taken up the Ketogenic diet. Bold move I know but I have weird energy spikes and thought that maybe this could help. If anyone has had experience with this diet I would welcome your opinions as I learning as much as I can about it and I have many questions.

Thanks for reading

– Anton