before and after
Cereceresl
Posts: 14 Member
56 lbs difference I wanted to post this on the face edition, but obviously didnt work anyways, on the first pic I was around 206 and im currently 150, Im 4'11, 29 , I lost most of my weight doing zumba about twice a week, walking on the treadmill from 10 - 20 min twice a week, but mainly what I believe helped the most is that I tried to eat from 1200- 1600 calories. 50
Replies
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Your 'after' picture looks like your daughter. Beautiful!5
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Omg thank you0
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That's an amazing loss..and you accomplished it in a reasonable manner. You look beautiful.2
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you're beautiful, always were, but wow!1
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Way to go! You look great am I'm sure you feel even better.1
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Great job!1
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SavedByGrace26356 wrote: »Your 'after' picture looks like your daughter. Beautiful!
Exactly that! You look fantastic, well done on your transformation!
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Wow you were gorgeous in the before shot but just stunning in the after.
Well done on such dedication and a fantastic loss.
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MFP Rockstar! 1
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Way to go! You look fantastic!
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Crushing it!1
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Congrats to you. What awesome results you have nad.1
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Looking awesome.1
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Thank you, thank you everybody, you make my week2
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Awesomeness!!! Keep up the great work!1
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Amazing job, good for you.1
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You go girl!1
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Great job! Your beautiful.1
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keodell1966 wrote: »Great job! Your beautiful.
Thank you!0 -
Wow your face pic doesn't even look the same. Congrats you are amazing1
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Amazing transformation! Great job!!! 1
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Awesome results! You look great1
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Damn! You look incredible!!1
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beautiful job1
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Looking good girl1
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How long did it take you?0
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jmorrisof2 wrote: »How long did it take you?
Its been about a year, i suffer from bad anxiety and panic attacks so that didnt help much.0 -
Thank you everyone, thanks for the encouragement0
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