Motivation needed!

LornaBowers
LornaBowers Posts: 1 Member
edited December 4 in Motivation and Support
I just need someone constantly reminding me I can do this! I have done it but lost focus! I lost 4 stone and have gained back two. It's depressing. I catch my reflection and I shudder. It's never enough though to keep me motivated I just need that person/s who say hey don't give in! Keep going! Or just a few words of comfort. Or just ask how's u how's it going? It's support that gets you through the dark times. So let's do this!!

Replies

  • suzysassafrass
    suzysassafrass Posts: 21 Member
    I'm in the same boat. If you want to add me then we could support each other! It's tough, but we can do it! :)
  • starcrystal3
    starcrystal3 Posts: 91 Member
    Lorna & Suzy - I'm right there with you and looking for commenters that can keep me motivated & connected with mfp. Look for a friend request from me, too :smiley:
  • myeclipse81
    myeclipse81 Posts: 18 Member
    I have been exactly where you are. I hate to see myself in photos or see a full length mirror. I would get started and loose a few pounds but then fall off after a few days. I am determined this time to really keep going and think I have found something that's going to work for me this time. If you want to add me we can keep each other motivated.
  • dejavuohlala
    dejavuohlala Posts: 1,786 Member
    You can do this ladies. We all need encouragement and support that why a two way friendship on here is so vital. You have to keep at it everyday, if you fall one day don't make that a bad week or a bad month. Just get up dust yourself off and back to it. Good luck I'm sure you can find the strength.
  • rickthexpreacher
    rickthexpreacher Posts: 57 Member
    Hi, I'm battling to lose weight as I'm Type 2 diabetic. The battle has been going on for quite a few years because I have an underactive thyroid so complicating weight loss. Also I have COPD and have approximately 25% of lung capacity remaining so making intensive training almost non existent and I also am lower limb disabled after a car crash. All these are just excuses tho' and I will get weight down with my faith to carry me onward. The key to success is a positive mental attitude since every setback creates new opportunities. Never give up . If you want to link up, contact me and I will send out an invite.
  • brilliantlycrazy
    brilliantlycrazy Posts: 7 Member
    Similar here. Physical limitations prevents exercise. I lost 25 pounds in 2 months and then got sick and gained it all back over the last 3 months. I can't stand to see myself in the mirror. I have a positive attitude and I'm sure we can do this. I have finally realized there is no quick fix and this will be a lifetime of better choices.
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