Need motivation

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dishlishbec
dishlishbec Posts: 3 Member
in Introduce Yourself
Starting today I'm trying to get healthier and fitter. I've done it before and know I can do it again just need a bit more support and help

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  • dbkyser
    dbkyser Posts: 612 Member
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    Feel free to add me, I can always use more friends.
  • Mike_take2
    Mike_take2 Posts: 2,150 Member
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    You are at the right place, more importantly at the right mindset! Welcome to mfp and your soon to be obtained goals!
  • hamilton8560
    hamilton8560 Posts: 61 Member
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    What helped me was finding a specific diet and specific training program. Its harder for me to stay the course if i dont know the exact guidelines. Fitnesspal is the best way of helping you monitor those guidelines, once you have them established. I always say every diet works if done properly so find one that fits your lifestyle.
  • Grammytryingtogetfit
    Grammytryingtogetfit Posts: 672 Member
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    Welcome to MFP, feel free to add me if you like. I support my MFP family :)
  • Linseymout
    Linseymout Posts: 159 Member
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    Feel free to add me! The support on here is amazing!! Best of luck on your journey
  • mjarroyo
    mjarroyo Posts: 7 Member
    edited October 2016
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    Well If I can do it so can you, Just remember the first few days of diet change is the hardest, JUST DONT GIVE UP!!
  • mattdoherty5296
    mattdoherty5296 Posts: 2 Member
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    Good luck from Australia , feel free to add me
  • carl_97330
    carl_97330 Posts: 9 Member
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    Goodluck on your journey. Stay focused and don't beat youself up if you slip.
  • losing70forgood
    losing70forgood Posts: 8 Member
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    I need more friends and motivation! 70 lbs to lose! Please add me

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