:) Proud of how far you've come, but don't want to tell anyone because...

HeyJude007
HeyJude007 Posts: 69 Member
edited November 13 in Motivation and Support
you feel you don't look any different. That's when you have to remember why you started...and focus on the bigger picture. Which won't be me.

Replies

  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
    I don't like people focused on me and my body. Most people do not care at the end of the day.
  • Christinaluvly
    Christinaluvly Posts: 116 Member
    edited October 2016
    My weight loss has been such a gradual loss over the past two years that only my Mom really noticed. I can see the knowing looks on some of my friends faces when they see me after not having seen me in awhile, but they still haven't said anything. I have lost around 30 and I still have 10 or 15 left to lose, but it is not in my personality to talk about myself without being prompted to, so I don't bring it up as well.
  • callea1
    callea1 Posts: 2 Member
    A pound here and there may not feel like much, but stay consistent!! Stick with it and you'll totally be thanking yourself later when those single pounds here and there result in a BIG change!!!
  • Chadxx
    Chadxx Posts: 1,199 Member
    edited October 2016
    For the ones I haven't seen in a while, it will be more fun to wait and see the looks on their faces.

    Those that I see all the time already know. They are familiar with my routine and see what I am eating. They regularly ask what the total is as well as tips on food.
  • HeyJude007
    HeyJude007 Posts: 69 Member
    Thank you, for your input. 265# and only 42 days of charting... And nothing good comes from tootin you horn. Let's stay focused and beat this weight issue.
  • noddy230983
    noddy230983 Posts: 11 Member
    I haven't told everyone what I did weigh at the outset and exactly how much I have lost up until now!!
  • HeyJude007
    HeyJude007 Posts: 69 Member
    What were their responses??? Have you lost a lot? I am just in the beginning of my journey. Trying to comprehend making it into a life long structure. I do believe now, that is the only way to maintain from doing this over and over again.
  • mgookin
    mgookin Posts: 92 Member
    I keep it to myself. In the past I have mentioned losing weight and then everyone would look at me differently and constantly making negative comments.

    If someone brings it up and notices it it feels great. If not then it doesn't matter because I'm doing it for me.
  • HeyJude007
    HeyJude007 Posts: 69 Member
    You are all right, I am doing this for my self. We are doing it to be healthier.
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
    I beleive you all have valid reasons. However along the journey it is good to have supportive friends on MFP as they are like minded and in the same boat
  • joans1976
    joans1976 Posts: 2,201 Member
    I've enjoyed the compliments and said thank you and moved on. A few have asked how I did it and I said reducing calories and using the MFP app. EVERY single one of those few who asked how I did it blurted out that it's too much work. So I change the topic. (They are right-it is a lot of work but I want it bad enough.)

    I got called "scrawny" by a co-worker. (I'm 5'2", 158 lbs-far from scrawny) and it hurt. I also got told yesterday I "look like a completely different person." I know it was meant in kindness but that hurt too. I'm just more of a fragile flower somedays I guess.

    No matter what, it's for ME and MY health.
  • EspressoLvr
    EspressoLvr Posts: 100 Member
    Unfortunately many people don't know how to compliment, or mention the changes they see in you in a constructive or supportive way. It's nice to get feedback until you get a back-handed compliment like, "Wow, you use to be so huge, now look at you!"

    For me personally, there's a lot of shame associated with my weight and any time someone comments, I want to make a quick get away. I don't want to discuss my weight related challenges with people I see regularly, or irregularly. Here on MFP, there's less risk to the discussion, and you can more easily dismiss tactless or unhelpful comments.

    I come here to boast about my successes and moan about my challenges. It's just overall safer here than in real life!
  • HeyJude007
    HeyJude007 Posts: 69 Member
    I guess, because, a few people I know, who stop by all the time to visit, all they talk about is their diet, on how they don't drink pop. And doesn't my wife look good. She stands and twirls waiting for a compliment on her outfit, nails. So I give them, every time on every thing she wants me to take notice of.... and never gives one back... on any level of thanks for any thing. I know it's just them... their personalities.
  • HeyJude007
    HeyJude007 Posts: 69 Member
    I'm 62 what do I still get so .... move on Judy.
  • megomerrett
    megomerrett Posts: 442 Member
    I'd lost a stone since May and no one noticed. I showed a friend (she lives in London and I live near Cardiff so don't see each other super often) the photo difference and she just said "you weren't that big" "must be a weird angle". Nope, I was that big. The stone has been hard work and I've got another to go.

    I'm doing this for me. Not for praise. But it's disheartening when no one even notices!
  • courtneylykins5
    courtneylykins5 Posts: 168 Member
    I myself never comment on weight loss or gain unless they are very close to me and I know they are trying to gain or lose or gain weight. As a personal anecdote, I have a very slender friend who often eats quite fattening foods. The people who comment on how it must be nice to be so small and eat like that don't realize that he is losing weight because he doesn't eat nearly enough. I did give an atta boy when he gained two very hard won pounds.
  • sgt1372
    sgt1372 Posts: 3,997 Member
    I never mention my progress to anyone but people (even strangers) notice and ask about it or mention it to me.
  • HeyJude007
    HeyJude007 Posts: 69 Member
    I'm learning from all of you this is a personal journey. I still have no Idea on how much I have lost, but am following staying in the guide lines. 3 months of charting is coming on Nov 24 ... thanksgiving. It will be a fun and grateful day being with my family.
  • judis100
    judis100 Posts: 63 Member
    I work in IT - mostly guys. The few women I work with noticed & complimented me on how good I looked pretty early on, but the guys didn't start telling me I looked different, did I change my hair? until after about 50 pounds - cracked me up.
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