Elbow popping in pushing exercises?

AsrarHussain Posts: 1,424 Member

November 2016 edited December 2024 in Fitness and Exercise

I don't why my left elbow is popping , it's on the left elbow beside close to the triceps, if I do pressing movements it occurs. My right side is OK.

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Replies

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  butterbuns123 Posts: 150 Member

  November 2016

  Maybe just do some light wieght triceps pull-down with that arm to get it extra warmed up. Get some blood and heat in the joint

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  _incogNEATo_ Posts: 4,537 Member

  November 2016

  See a doctor

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