I've sucessfully readjusted my eating and fitness habits and not losing weight as fast!

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PatricerAng
PatricerAng Posts: 1 Member
in Health and Weight Loss
Help! I feel like the scale has been stuck for a long time on the same number and I've been busting my behind. How do I know if I'm really losing weight?

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  • jaymijones
    jaymijones Posts: 171 Member
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    I'm in the same boat. Try tracking your progress with a measuring tape instead of a scale. Pay more attention to the way your clothes fit.
  • janekana
    janekana Posts: 151 Member
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    How long has a long time been?

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