Motivation - Tips?

susanelizabeth1988
susanelizabeth1988 Posts: 80 Member
edited September 2024 in Introduce Yourself
Hi,
I've just joined myfitnesspal. I struggle really badly with motivation so hopefully this site will help :D Does anybody have any tips to kickstart all of this?

Replies

  • RaeannePemberton
    RaeannePemberton Posts: 382 Member
    just do it. the rest will fall into place. before you know it you will actually miss your workouts and get sick if you eat crappy food. :-) OH and start out small.... little changes, over time.... slow and steady wins the race!!
  • susanelizabeth1988
    susanelizabeth1988 Posts: 80 Member
    Hehe thanks for the advice - and can I just say your profile pic is AMAZING you look fantastic!
  • MeganJo
    MeganJo Posts: 69
    Stick to it no matter what! You will never regret a workout or a day of healthy eating! If you have any questions feel free to ask, also check out http://www.facebook.com/pages/LIVE-LEAN/182980675084842 we offer tons of tips daily as well as free workout plans and healthy recipes. Good luck!
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