One year of MyFitnessPal complete: 117 lbs lost, size 22 to size 8-10, 44" waist to 30" waist
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This is incredible! You look like a totally different person.
Keep it up.0 -
Your stats are close to mine. I hope I have your success. I am doing pretty much what you did but I just started.1
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Thank you so much for sharing! You are such an inspiration and you look amazing!!! Thanks for giving me (on a similar journey) hope and motivation that I can do this!!!0
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WOW!0
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WTG Girl!!! You look fabulous!!!
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Awesome job! You look amazing! I'm going to share your story with my wife, she's on the same journey and she loves seeing people who've already achieved!3
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How truly inspiring!! I hope to be like you one day!1
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Wow! Amazing job! You are my new inspiration. I'm currently a size 22 with a 42 in waist... I have 140 pounds to lose before I am in a healthy BMI range and you did so great in just one year... Here's to hoping that I am so successful. Thank you!2
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what an inspiration. my dad has been gone for 20 years now and died young at 48. I'll be 45 in February and plan to be around for my children and grand-babies (someday). Also my BFF is diabetic and I have watched her struggle and we fight together. But looking for ways to be more accountable. Have cut back in my pop and lost 25 but need more motivation. Thanks everyone for all your stories for positive energy.1
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WOW!!!! Amazing transformation! You look awesome!1
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That is fantastic!1
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That is a very impressive transformation, and all in one year as well. As others have said starting strength training is a good idea.1
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wow you really made a huge commitment and succeeded! Congrats you put me to shame lol...I should be at my goal already. You are an inspiration to others! Thank you for sharing your story and pics!1
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Great job! You look great! Thanks for the inspiration.2
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TomKershawUK wrote: »That is a very impressive transformation, and all in one year as well. As others have said starting strength training is a good idea.
Yea I have every intention of getting to it, and have been doing a modicum of body weight training...but I just don't enjoy it one bit so it's been difficult to motivate myself.
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So awesome!!1
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Your dad would be proud! What a fantastic way to honor his life. Looking great!!
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What great inspiration! Thanks for sharing your awesomeness1
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Fantastic work! You should be very proud of yourself1
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Wow, great job!1
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Your transformation looks fantasic. You look completely different. Congrats to your achivement.1
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Good job!2
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Very nice.1
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wowzers!! what a fantastic transformation. your dad is proud of you - for doing it and doing it in his name! congrats!
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Well done!!! You look fab. I hope next year I will have the same results Go you!! xx1
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Congrats you look amazing and so different well done0
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DeviatedNorm wrote: »TomKershawUK wrote: »That is a very impressive transformation, and all in one year as well. As others have said starting strength training is a good idea.
Yea I have every intention of getting to it, and have been doing a modicum of body weight training...but I just don't enjoy it one bit so it's been difficult to motivate myself.
Yes, I mostly use the machines in the gym, occasionally fun but sometimes it can be a chore. Body weight training sounds like a good idea as well.
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So happy for you. What an accomplishment - congratulations1
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I just started using mfp 4 days ago. I have struggled with weight issues my whole life and I have a substantial amount of weight to lose where I am morbidly obese. In those 4 days, I have lost 5 lbs. So far I love this app, where I never understood how to count calories and it gets confusing to make sure you are getting the proper nutrition but this app makes it so easy. Thank you for sharing your success story. You are truly an inspiration for me.2
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Congratulations! What an AMAZING change you've made to your life! YEAH!!
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