How to log fitness class

s0987 Posts: 22 Member

November 2016 in Fitness and Exercise

Just finished a one hour class probably could consider it HIIT, running, rowing, jump squats, burpees etc. how do I put that in my diary?

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Replies

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  sammyliftsandeats Posts: 2,421 Member

  November 2016

  Circuit training?
  
  Or calisthenics.

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  s0987 Posts: 22 Member

  November 2016

  Thanks!

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