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Alabama

kimkizzire
kimkizzire Posts: 6 Member
edited December 2024 in Introduce Yourself
Hi my name is Kim. 28 years old with a one year old. Recently my husband lost 170lbs. When I started looking at myself I realized I could use some work too. So I now have started my own weight loss journey. I started 10/31 and so far I've lost 6lbs. Right now I'm eating healthy and only 1200 calories a day. Im recovering from a spine injury so any work out advice is appreciated.

Replies

  • larryc251
    larryc251 Posts: 143 Member
    Im also from Alabama and awesome job so far, you're taking the right steps
    I also have a bad back but i had to get epidural shots in my 3 lowest discs, ive felt great ever since. Ill send you a friend req
  • kimkizzire
    kimkizzire Posts: 6 Member
    Thank you! Any advice will help. I'm so lost when it comes to working out
This discussion has been closed.

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