Should I eat my exercise calories??

You made me laugh out loud...literally! Bravo!

HAha that is so funny! I was seriously thinking to myself when I read the title "seriously..not again..." lol

Honestly if I've been working out consistently and burned a ton of calories, I do dive into my exercise calories sometimes. I never use them up but on average I can burn 400 calories with Zumba so occasionally I use 50-100 calories of it for filling out a meal or having a snack/desert/coke in the evening. I try to pick healthier stuff for desert though like strawberries or the 90cal. snickers ice cream bar. I gauge it by how hard I worked out, how many calories I burned, and what else I've had that day. I have to be careful not to have too many carbs in one day. Like having a sandwich at lunch from a restaurant where they use loaf bread rather than sliced bread like at home and having something with lots of carbs for dinner such as pasta will either stall me the next day or make me gain.

That's awesome!!! hahahahahahahahahahahahahahahahahahaha LOL

:laugh: I was just thinking oh man people are going to get all over you! Thanks for the laugh!