No sugar November
Redronie
Posts: 2 Member
I try cutting down my sugar intake and in the end I just end up eating a whole lot more than I should.This is a whole month no sugar challenge !!!!
1.no sugar
2.no honey or agave
3.no artificial sweeteners
Sugar in natural forms like fruit is allowed though.
1.no sugar
2.no honey or agave
3.no artificial sweeteners
Sugar in natural forms like fruit is allowed though.
0
Replies
-
Honey isn't a natural form?0
-
Raw, unprocessed honey is natural. But I've done no sugar before, including fruit and honey. I still had vegetables though, but it helped with my cravings a lot. Good luck!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions