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RACHEL2009
Posts: 2
HELLO, I'M RACHEL FROM JACKSONVILLE, FLORIDA.... I'M TRYING TO GAIN WEIGHT. IN HIGH SCHOOL I USED TO WEIGH 125 WHEN I RAN CROSS-COUNTRY AND TRACK. NOW OVER HE YEARS OF HAVING TUMOR IN MY JAW I HAVE LOST ALOT OF WEIGHT AND I'M TRYING TO GAIN THE 30 POUNDS BACK... I EAT ALMOST EVERYTHING AND EVERY HOU BUT STILL HAVING TROUBLE TO GAIN THE WEIGHT I WANT.... ANY HELP I APPRECIATE IT..... THANK YOU
SINCERELY
RACHEL
SINCERELY
RACHEL
0
Replies
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HELLO, I'M RACHEL FROM JACKSONVILLE, FLORIDA.... I'M TRYING TO GAIN WEIGHT. IN HIGH SCHOOL I USED TO WEIGH 125 WHEN I RAN CROSS-COUNTRY AND TRACK. NOW OVER HE YEARS OF HAVING TUMOR IN MY JAW I HAVE LOST ALOT OF WEIGHT AND I'M TRYING TO GAIN THE 30 POUNDS BACK... I EAT ALMOST EVERYTHING AND EVERY HOU BUT STILL HAVING TROUBLE TO GAIN THE WEIGHT I WANT.... ANY HELP I APPRECIATE IT..... THANK YOU
SINCERELY
RACHEL0 -
I would gladly give you 30 of my pounds my dear...hehe
Sorry I can't offer any advice on how to gain.
But good luck!! This site is great for support!
:flowerforyou:0 -
welcome to MFP. I hope you like this site. I love it. Good luck with gaining weight, I don't really know what to tell you about that.0
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eat often, about 6 meals a day. eat foods that are calorie dense, but still nutritious like peanut butter, nuts, avocados, cheese, whole milk, etc. i would also lift weights to increase muscle mass
i'm not very knowledgeable about gaining weight but i hope that helps
welcome to the site. the people here are fantastic0 -
Welcome:flowerforyou: Here is to your health:drinker: I agree with live0laugh0love eating calorie dense and nutritious foods and 6 times a day. I would gladly give you some of mine also0
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