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RACHEL2009
RACHEL2009 Posts: 2
in Introduce Yourself
HELLO, I'M RACHEL FROM JACKSONVILLE, FLORIDA.... I'M TRYING TO GAIN WEIGHT. IN HIGH SCHOOL I USED TO WEIGH 125 WHEN I RAN CROSS-COUNTRY AND TRACK. NOW OVER HE YEARS OF HAVING TUMOR IN MY JAW I HAVE LOST ALOT OF WEIGHT AND I'M TRYING TO GAIN THE 30 POUNDS BACK... I EAT ALMOST EVERYTHING AND EVERY HOU BUT STILL HAVING TROUBLE TO GAIN THE WEIGHT I WANT.... ANY HELP I APPRECIATE IT..... THANK YOU



SINCERELY
RACHEL

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  • RACHEL2009
    RACHEL2009 Posts: 2
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    HELLO, I'M RACHEL FROM JACKSONVILLE, FLORIDA.... I'M TRYING TO GAIN WEIGHT. IN HIGH SCHOOL I USED TO WEIGH 125 WHEN I RAN CROSS-COUNTRY AND TRACK. NOW OVER HE YEARS OF HAVING TUMOR IN MY JAW I HAVE LOST ALOT OF WEIGHT AND I'M TRYING TO GAIN THE 30 POUNDS BACK... I EAT ALMOST EVERYTHING AND EVERY HOU BUT STILL HAVING TROUBLE TO GAIN THE WEIGHT I WANT.... ANY HELP I APPRECIATE IT..... THANK YOU



    SINCERELY
    RACHEL
  • briakiss
    briakiss Posts: 40
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    I would gladly give you 30 of my pounds my dear...hehe:wink:
    Sorry I can't offer any advice on how to gain.
    But good luck!! This site is great for support!
    :flowerforyou:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
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    welcome to MFP. I hope you like this site. I love it. Good luck with gaining weight, I don't really know what to tell you about that.
  • omid990
    omid990 Posts: 785 Member
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    eat often, about 6 meals a day. eat foods that are calorie dense, but still nutritious like peanut butter, nuts, avocados, cheese, whole milk, etc. i would also lift weights to increase muscle mass

    i'm not very knowledgeable about gaining weight but i hope that helps


    welcome to the site. the people here are fantastic
  • nwfamilygal
    nwfamilygal Posts: 635
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    Welcome:flowerforyou: Here is to your health:drinker: I agree with live0laugh0love eating calorie dense and nutritious foods and 6 times a day. I would gladly give you some of mine also :smile:

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