I've lost 3 lbs in 4 days how do I update my weight on here?

Perlaarmstrong16
Perlaarmstrong16 Posts: 2 Member
edited December 4 in Chit-Chat
Sorry I'm new to this app.

Replies

  • Unknown
    Unknown
    This content has been removed.
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    3 pounds in 4 days? what kinds a diet you doing that allows you to lose 3 pounds in 4 days?
  • Motorsheen
    Motorsheen Posts: 20,508 Member
    RoxieDawn wrote: »
    3 pounds in 4 days? what kinds a diet you doing that allows you to lose 3 pounds in 4 days?

    When someone loses weight it's either fat, water or muscle loss.

    A loss of 3 pounds in four days isn't all fat; there's no way.
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    Motorsheen wrote: »
    RoxieDawn wrote: »
    3 pounds in 4 days? what kinds a diet you doing that allows you to lose 3 pounds in 4 days?

    When someone loses weight it's either fat, water or muscle loss.

    A loss of 3 pounds in four days isn't all fat; there's no way.

    I would not be changing my weight in MFP for that..
  • 285to170
    285to170 Posts: 330 Member
    Press the blue plus sign then tap the purple scale and log your weight. Ta da!
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