-100lbs and 40 more to go! (Pics)
Replies
-
Great work toward a healthier version of yourself!3
-
gorgeous!1
-
You're very pretty ! Great WL .....go panthers (lol)1
-
Wow you look incredible. Well done on such a significant loss.1
-
Absolutely amazing!1
-
Fantastic!1
-
Wonderful community!! Thank you all(:0
-
Looking good girl1
-
Looking good girl0
-
Congrats! We are similar. 5' 7". Started at 301. Took 14 months to lose 100. Toral loss now 148. Just into maintenance range & trying to shave off the few lbs to get to the bottom of mm you range. Keep it going girl!0
-
Great job on the weight loss! Any advice / tips on how you got going?1
-
-
You look amazing.. How did you do it? Can you share?0
-
Great job!!! You look even more beautiful then before!!!! Very inspiring and motivating!0
-
Great job.....you look amazing!!!0
-
@VTorres26 and @100toloose I started off with just eating healthier foods that I would cook but I didn't start going to the gym until a couple of months after I started because quite frankly I was intimidated by it and knew that I would not be able to last long, but now I go to the gym 4x a week. This gives me a bit of wiggle room for cheat meals (I also learned that cheat days are not wise for me so cheat meals or desserts work best because I control myself more that way). Feel free to message me with any specific questions!1
-
Awesome! I love your makeup, too.0
-
what do you mean by struggle? like it's a struggle not to overeat the yummy, not-so-healthy stuff? one thing that helps is to fill up on protein--eggs *u can make an omelet and add spinach/mushrooms, etc., use extra virgin oils like olive/coconut, low fat cheese, grilled chicken, grassfed beef, raw nuts/nut butters, high-quality vanilla or chocolate protein powder + almond milk + frozen banana slices--add pb2 powder if u like, a turkey ham sandwich with avocado/tomatoes and greens using hummus as the spread on 100% whole grain bread, fruit like mixed berries and granny smith apples (high in fiber)...the earlier the better on the above + it's all filling and healthier......it's so much easier to grab chips, cookies, pizza, fast food when i let myself get really hungry...but the thing is, the effect they have on my brain makes it a lottttt easier to overeat them /:
also: something that help me at night is telling myself that FOOD isn't a pleasure med, it's FUEL for my brain and body to work optimally and now it's time to rest so i really don't need anymore since i had an appropriate/reasonable amount for the day already2 -
and sticking to an exercise/lifting routine consistently (i'm sure u do!) helps a lot, esp. mood-wise!0
-
You are seriously gorgeous before and after. great job!!!! I'm 21 pounds away from my Goal of 200 lbs! Feels so far away.2
-
Gorgeous girl! May I ask how tall you are? Your losing in all the right areas, keep it up1
-
dearcassandrab wrote: »You are seriously gorgeous before and after. great job!!!! I'm 21 pounds away from my Goal of 200 lbs! Feels so far away.
Sweet goal! One day at a time--you'll get there sooner than u think!1 -
You are beautiful1
-
ThatJohanna wrote: »Gorgeous girl! May I ask how tall you are? Your losing in all the right areas, keep it up
Thank you!! I'm 5'8ish0 -
Awesome job! I'm 299 and size 24. My goal is to get to 150 and a size 16. Your success is an inspiration to me.2
-
dearcassandrab wrote: »You are seriously gorgeous before and after. great job!!!! I'm 21 pounds away from my Goal of 200 lbs! Feels so far away.
It's took me a while to get out of the 210s once I got there but don't give up! Just keep on pushing!1 -
Beautiful, a hundred pound loss is a major accomplishment, FEEL PROUD!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!