WEDNESDAY DAILY CHALLANGE!!
AmyNaylor7205
Posts: 45 Member
WHO IS UP FOR A DAILY CHALLANGE TODAY??? IF YOU ARE, HERE IT IS:
-20 MINS OF WALKING AT A SPEED OF AT LEAST 3.0 MPH.
-25 JUMPING JACKS
-15 PUSH UPS
-50 SIT UPS
-DRINK UP YOUR 8 GLASSES OF WATER
IF YOU THINK YOU CAN DO THIS, JOIN IN AND DO IT!!! POST TO LET ME KNOW IF YOU ARE GAME, AND POST AGAIN WHEN YOU HAVE FINISHED! HOPE YOU ARE UP FOR THE CHALLANGE!!!! HAVE A WONDERFUL DAY!!!
-AMY-
-20 MINS OF WALKING AT A SPEED OF AT LEAST 3.0 MPH.
-25 JUMPING JACKS
-15 PUSH UPS
-50 SIT UPS
-DRINK UP YOUR 8 GLASSES OF WATER
IF YOU THINK YOU CAN DO THIS, JOIN IN AND DO IT!!! POST TO LET ME KNOW IF YOU ARE GAME, AND POST AGAIN WHEN YOU HAVE FINISHED! HOPE YOU ARE UP FOR THE CHALLANGE!!!! HAVE A WONDERFUL DAY!!!
-AMY-
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Replies
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GREAT!!!!!0
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Hi Amy,
I think I am going to take you up on the daily challenge! I will report when complete!
Thanks!
Ericka0 -
I'm in!0
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I'll do it. I did the 30 day shred this morning, so I've done everything but the walking and sit ups. I drink more than 8 glasses of water at work, and I already planned a long run after work. Looks like I'll finish the run up with some sit ups =-D.
CHALLENGE ACCEPTED.0 -
I am in to Amy. Great idea!0
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Challenge Accepted.0
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I am game!!! Do you normally post challenges? If so , please add me as I would love to join in. I need motivation and accountablility.0
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I'll give this a go0
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I'm in. I need to get my butt moving. )0
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I'm in. Going to the gym tonight, will do it then.0
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Thanks, I needed this today! Count me in!0
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I'm game!
Let's do this!0 -
I'm in! Sounds like a great way to wrap up my first week on MFP!! Thanksnfor the challenge!0
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Im up for the challenge0
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I am in.0
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I can do this! ...so count me in!0
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IM IN!0
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I AM SO GLAD THAT ALL OF YOU DECIDED TO DO THIS CHALLANGE WITH ME! I'VE NEVER DONE THIS BEFORE, BUT I THINK WE SHOULD SET A DAILY CHALLANGE FOR US EVERY DAY!!! GOOD LUCK EVERYONE!!0
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I'm in0
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Hi, Amy!
I am up for the challenge!! I will join you you today! I already went walking/jogging this morning for 30 minutesand felt great! I usually walk my dog, Kimo, but he can't keep up with me because he is too little. I feel guilty about not walking my dog, so I will probably walk him later.
I am glad you are pushing me to do the other cardio workouts. I will tell you tomorrow weather I met the challenge or not. I know the hardest thing for me to complete is drinking 8 glasses of water. Any tip? I usually fill my favorite glass with 2 cups of cold ice water as soon as I get up. But as the day goes on, I tend to forget drinking. Also, I drink extra glasses of water for every cup of coffee I drink because it's diuretic.
Good luck to you and tell me weather you've met the challenge!
Aloha,
sumikahala0 -
I will do it! Will we be checking in with eachother every Wednesday?0
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im totally game!!! that will be my warm up tonite b4 i do my turbo fire!!! it will help me get fired up!!! lol0
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I'm in!! I'll keep you posted. thanks!0
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Hi, Tony!
Congratulations on finishing on your 30 Day Challenge! Are you talking about Jillian Michael's program? I am on my Day 5 of 30 Day Challenge, and I am doing pretty well. I am working from the book called Making the Cut by Jillian Michael;s. Did she work on The Biggest Losers, the TV program? Anyway, I hope I can keep up like you. Did you also work on the nutrition part? I have to modify mine because I am a vegetarian, although i can eat fish. the nutrition is the hardest part because I am already active.
Anyway, good luck with Amy's Daily challenge! I am up for it , too!
Aloha!
sumikahala0 -
I'm in.. got the walk done.. now on to jumping jacks.. and ugh situps.. don't know if i can do a situp but i will make the attempts... thanks for the challenge!!0
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OK YALL, I GOT ALL MINE DONE EXCEPT FOR THE WALK AND I HAVE 4 MORE GLASSES OF WATER LEFT. THANK YOU ALL FOR JOINING IN WITH ME!!!! I HAVE TO WAIT TILL LATE AFTERNOON FOR MY WALK BECAUSE IT IS WAY TO HOT HERE IN NORTH CAROLINA DURING THE DAY! I AM THINKING OF DOING A DAILY CHALLANGE EVERY DAY. GOOD IDEA??0
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I'm new here but im in0
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I'm in...not sure if I can get the walking in...but will try my darndest. Going to get the others done right after work!
Good luck everyone!0 -
Almost Done. I need to do the walk when I get home from work and eeek...still 5 more glasses of water. Glad you threw those in tho!0
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