Healthy snack ideas (salty)?

colleenbutler2001 · November 2016

I tend to find that, despite good planning for my three meals a day, I tend to lose it on the snacks - especially my craving for all things salty. When I occasionally crave something sweet, fruit will do the trick, but I have a much harder time finding a good healthy snack for when I'm craving something salty. Ideas?

buffalogal42 · November 2016

When I am craving salt I eat 4 garlic stuffed olives ... I like the Target brand the best. It's about 60 calories ... so you could eat more if you like them but 4 cures me salt craving.

nowine4me · November 2016

Try Cottage cheese w/salt and pepper or Zoodles with a spritz of EVOO and Sriacha. Popcorn of course. Hummus and peppers.

nvmomketo · November 2016

Nuts, pickles, olives, a cup of salty broth.

Or just really salt your food.

CattOfTheGarage · November 2016

Olives... Cottage cheese with salt and pepper (on an oatcake or cracker)... Peanut butter with veg sticks to dip... Salty popcorn... Salted peanuts mixed with raisins... Peppadews (picked sweet hot peppers) stuffed with cream cheese...

I love salty things.