Uping calories but too much protein?
mommyto8kings
Posts: 9
Ok so I'm new to this whole thing. But I plugged in what I plan on eating the rest of the day and it says I need like 300 more calories but I am over on my protein by 11 grams... what do I do to remedy that?
0
Replies
-
Going over on protein is no bad thing - the MFP default is very low.
Have some fruit!0 -
OK thanks!0
-
A glass of OJ, 1 peach and another serving of carrots and its almost perfect!! Thanks so much!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions