Thirsty and a dizzy at time

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Hi I have lost 10 pounds on MFP so far but have recently stoppwd becauae I am thirsty all the time and aometimes dizzy. I have read thisnhas something to do with ketones and blood sugar and my body taking the excess fat. I want to get back on MFP but I am not sure..Isnit mormal to feel like this during initial weight loss?

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  • queenliz99
    queenliz99 Posts: 15,317 Member
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    Have you had a check up lately with your GP lately?
  • writer4
    writer4 Posts: 9 Member
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    yes and I was cleared
  • VeganRaptor
    VeganRaptor Posts: 164 Member
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    Did you mention this particular issue to your GP? Are you drinking enough fluids? Are you eating very low calories or very low carb?
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    How many calories were you eating, on average?
  • Machka9
    Machka9 Posts: 25,119 Member
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    If you are thirsty and dizzy ... are you dehydrated?