Progress over perfection

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The combination of consistent walking plus calorie counting works.
I have been doing brisk walking of a minimum of 10,000 steps per day for the last 60 days and i have lost 11kgs
Myfitnesspal combined with pacer app works together well

Replies

  • DetroitDarin
    DetroitDarin Posts: 955 Member
    Your progress IS perfection. GREAT work!!
  • elisa123gal
    elisa123gal Posts: 4,143 Member
    I'm with you.. getting the weight off is what matters ..you look great and fit. I think some people think they'll lose and a super model will be revealed. I just want to be my healthy self!
  • rebeccaEsmith
    rebeccaEsmith Posts: 1,136 Member
    Great job keep up the good work