Progress over perfection
marbymuff
Posts: 11 Member
The combination of consistent walking plus calorie counting works.
I have been doing brisk walking of a minimum of 10,000 steps per day for the last 60 days and i have lost 11kgs
Myfitnesspal combined with pacer app works together well
16
Replies
-
Your progress IS perfection. GREAT work!!0
-
I'm with you.. getting the weight off is what matters ..you look great and fit. I think some people think they'll lose and a super model will be revealed. I just want to be my healthy self!2
-
Great job keep up the good work1
Categories
- 946.6K All Categories
- 1.4M Health, Wellness and Goals
- 382.6K Introduce Yourself
- 41.9K Getting Started
- 257.3K Health and Weight Loss
- 174.3K Food and Nutrition
- 47K Recipes
- 231.2K Fitness and Exercise
- 239 Sleep, Mindfulness and Overall Wellness
- 6.3K Goal: Maintaining Weight
- 8.3K Goal: Gaining Weight and Body Building
- 151.4K Motivation and Support
- 7K Challenges
- 1.2K Debate Club
- 95.8K Chit-Chat
- 2.4K Fun and Games
- 796 MyFitnessPal Information
- 17 News and Announcements
- 205 Feature Suggestions and Ideas
- 573 MyFitnessPal Tech Support Questions