We making all kinds of gains..... all kinds

2»

Replies

  • trigden1991
    trigden1991 Posts: 4,658 Member
    agrath135 wrote: »
    well.. i think i am like between 15-18%
    though last time i checked the machin said i was 15.3%... from 18.2%

    i planned to cut but am lifting weights to maintain muscle and get some newbie gainz. i didnt mentioned am a beginner..oops...

    I wouldn't set a weight to cut to as you are probably fatter than you think! Just cut until you have abs showing (10-12%) and then you are in a good position to bulk.
  • agrath135
    agrath135 Posts: 18 Member
    yea i want to cut till i can see them... do you reckon my daily calorie intake low enough?

Categories