Progress over perfection
marbymuff
Posts: 11 Member
The combination of consistent walking plus calorie counting works.
I have been doing brisk walking of a minimum of 10,000 steps per day for the last 60 days and i have lost 11kgs
Myfitnesspal combined with pacer app works together well
16
Replies
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Your progress IS perfection. GREAT work!!0
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I'm with you.. getting the weight off is what matters ..you look great and fit. I think some people think they'll lose and a super model will be revealed. I just want to be my healthy self!2
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Great job keep up the good work1
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