Keto diet
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ianm992015
Posts: 1 Member
Hi this is my first time in the community forums. I started the keto diet and I finally went under 300 lbs for the first time in a while. looking forward to losing more weight and making friends
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Replies
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I have done it more than 6 times.. It's great diet..2
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I'm doing this for life. 4 stone loss since May 22nd (((57lbs)))2
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Hello and welcome! I suggest you check out the following main low-carber daily forum group here in MFP. It's where most of us Ketophiles tend to hang out:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group1
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