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The weigh in!!!!

stephi9
stephi9 Posts: 417 Member
edited December 2024 in Motivation and Support
So just wondering when and how often you guys weigh in??? I'm thinking once a week??? I started Monday at 99kg and thinking I do weigh ins weekly... also are you doing morning or night weigh ins? I heard morning is better???

Replies

  • maeggggan
    maeggggan Posts: 71 Member
    I weigh myself every Wednesday morning. First thing in the morning before eating/drinking anything.
  • swiftfox1980
    swiftfox1980 Posts: 22 Member
    i do, too! i call it weigh-in wednesday ;)
  • gnculleton
    gnculleton Posts: 1 Member
    Thursday for me, just once a week.
  • stephi9
    stephi9 Posts: 417 Member
    Ok awesome how much do you guys normally lose??? Idk weather to be excited for my first weight in next week or if I will be disappointed??? It's been a massive change in diet and exercise since I ate whatever I felt like when pregnant but his 9 weeks old and decided it was time to put my foot down eat right and start exercising
  • maeggggan
    maeggggan Posts: 71 Member
    The first weigh in will probably be a good amount, but it will mostly be water weight. I haven't really been loosing weight as much as I have been loosing body fat. But no matter what it says a loss is a loss :)
  • stephi9
    stephi9 Posts: 417 Member
    Ok good I'm only on day 3 and feel better already within myself :) hopefully be a good weigh in
This discussion has been closed.

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