NSVs to share!

I have two non-scale victories to report, and I largely owe both of them to MFP:

1. I'm drinking a lot of water - much more than I regularly would - because I 'm keeping track of it in my daily journal. And as a result, my complexion hasn't been this clear since, well, I can't remember!

2. I'm also religiously taking my vitamins again (thought I do sometimes still forget). The result? I'm actually seeing some of my gray hairs reverse themselves! I've read that some people go gray when they aren't getting adequate nutrition - that the pigment from your hair is one of the first things to be affected. So now that I'm taking my vitamins again and eating properly, a lot of my gray hairs (which I always thought were a bit premature, anyway) are getting dark at the root again.

And in a scale-related victory, I now weigh what I weighed 10 years ago!

Oh, it's a happy day!