Technical question
siagally
Posts: 1 Member
Is the daily caloric goal going to change automatically when I lose weight ?
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Replies
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If you have let MFP set it for you, it will update after you lose some (5 pounds? 10 pounds?) weight. If you have set it manually, you have to update it yourself.0
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If you update your weight under Progress (apps) or Check-In (web/desktop), then MFP will *not* update your goals automatically. MFP will prompt you to review your goals (you can decline), provided you have logged a ten-pound weight difference since the last time you updated your goals.
If you update your weight in the apps or web/desktop version under Goals, then each time you update your weight there, you are choosing to allow MFP to recalculate your goals.
Please see these articles, and search for answers to Frequently Asked Questions and other helpful articles, on the MFP Help/FAQ pages...
https://myfitnesspal.desk.com/customer/en/portal/articles/280597-will-my-goals-change-if-my-weight-changes-
https://myfitnesspal.desk.com/customer/en/portal/articles/1027450-how-do-i-record-my-weight-and-other-measurements-
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