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white kidney bean extract?

skinnylizzard
skinnylizzard Posts: 460 Member
edited September 2024 in Food and Nutrition
Anybody out there try this? It's supposed to block carbs from turning into glucose and getting stored as fat? I don't eat much carbs, but I wonder if it would help.

Replies

  • bearly2011
    bearly2011 Posts: 1
    I don't know about the extract but a fellow water aerobics buddy said to take the white kidney beans, add a tablespoon of olive oil, cilantro, lemon juice, and fresh dill. Her cardiologist said she should eat two tablespoons or so of this every day. It has helped her lose weight. Hope this helps.
  • inafit16177
    inafit16177 Posts: 84
    intrigued...
This discussion has been closed.

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