-100lbs and 40 more to go! (Pics)
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Great work toward a healthier version of yourself!3
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gorgeous!1
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You're very pretty ! Great WL .....go panthers (lol)1
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Wow you look incredible. Well done on such a significant loss.1
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Absolutely amazing!1
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Fantastic!1
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Wonderful community!! Thank you all(:0
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Looking good girl1
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Looking good girl0
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Congrats! We are similar. 5' 7". Started at 301. Took 14 months to lose 100. Toral loss now 148. Just into maintenance range & trying to shave off the few lbs to get to the bottom of mm you range. Keep it going girl!0
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Great job on the weight loss! Any advice / tips on how you got going?1
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You look amazing.. How did you do it? Can you share?0
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Great job!!! You look even more beautiful then before!!!! Very inspiring and motivating!0
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Great job.....you look amazing!!!0
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@VTorres26 and @100toloose I started off with just eating healthier foods that I would cook but I didn't start going to the gym until a couple of months after I started because quite frankly I was intimidated by it and knew that I would not be able to last long, but now I go to the gym 4x a week. This gives me a bit of wiggle room for cheat meals (I also learned that cheat days are not wise for me so cheat meals or desserts work best because I control myself more that way). Feel free to message me with any specific questions!1
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Awesome! I love your makeup, too.0
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what do you mean by struggle? like it's a struggle not to overeat the yummy, not-so-healthy stuff? one thing that helps is to fill up on protein--eggs *u can make an omelet and add spinach/mushrooms, etc., use extra virgin oils like olive/coconut, low fat cheese, grilled chicken, grassfed beef, raw nuts/nut butters, high-quality vanilla or chocolate protein powder + almond milk + frozen banana slices--add pb2 powder if u like, a turkey ham sandwich with avocado/tomatoes and greens using hummus as the spread on 100% whole grain bread, fruit like mixed berries and granny smith apples (high in fiber)...the earlier the better on the above + it's all filling and healthier......it's so much easier to grab chips, cookies, pizza, fast food when i let myself get really hungry...but the thing is, the effect they have on my brain makes it a lottttt easier to overeat them /:
also: something that help me at night is telling myself that FOOD isn't a pleasure med, it's FUEL for my brain and body to work optimally and now it's time to rest so i really don't need anymore since i had an appropriate/reasonable amount for the day already2 -
and sticking to an exercise/lifting routine consistently (i'm sure u do!) helps a lot, esp. mood-wise!0
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You are seriously gorgeous before and after. great job!!!! I'm 21 pounds away from my Goal of 200 lbs! Feels so far away.2
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Gorgeous girl! May I ask how tall you are? Your losing in all the right areas, keep it up1
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dearcassandrab wrote: »You are seriously gorgeous before and after. great job!!!! I'm 21 pounds away from my Goal of 200 lbs! Feels so far away.
Sweet goal! One day at a time--you'll get there sooner than u think!1 -
You are beautiful1
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ThatJohanna wrote: »Gorgeous girl! May I ask how tall you are? Your losing in all the right areas, keep it up
Thank you!! I'm 5'8ish0 -
Awesome job! I'm 299 and size 24. My goal is to get to 150 and a size 16. Your success is an inspiration to me.2
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dearcassandrab wrote: »You are seriously gorgeous before and after. great job!!!! I'm 21 pounds away from my Goal of 200 lbs! Feels so far away.
It's took me a while to get out of the 210s once I got there but don't give up! Just keep on pushing!1 -
Beautiful, a hundred pound loss is a major accomplishment, FEEL PROUD!!0
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