We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
-100lbs and 40 more to go! (Pics)
Replies
-
Great work toward a healthier version of yourself!3
-
gorgeous!1
-
You're very pretty ! Great WL .....go panthers (lol)1
-
Wow you look incredible. Well done on such a significant loss.1
-
Absolutely amazing!1
-
Fantastic!1
-
Wonderful community!! Thank you all(:0
-
Looking good girl1
-
Looking good girl0
-
Congrats! We are similar. 5' 7". Started at 301. Took 14 months to lose 100. Toral loss now 148. Just into maintenance range & trying to shave off the few lbs to get to the bottom of mm you range. Keep it going girl!0
-
Great job on the weight loss! Any advice / tips on how you got going?1
-
-
You look amazing.. How did you do it? Can you share?0
-
Great job!!! You look even more beautiful then before!!!! Very inspiring and motivating!0
-
Great job.....you look amazing!!!0
-
@VTorres26 and @100toloose I started off with just eating healthier foods that I would cook but I didn't start going to the gym until a couple of months after I started because quite frankly I was intimidated by it and knew that I would not be able to last long, but now I go to the gym 4x a week. This gives me a bit of wiggle room for cheat meals (I also learned that cheat days are not wise for me so cheat meals or desserts work best because I control myself more that way). Feel free to message me with any specific questions!1
-
Awesome! I love your makeup, too.0
-
what do you mean by struggle? like it's a struggle not to overeat the yummy, not-so-healthy stuff? one thing that helps is to fill up on protein--eggs *u can make an omelet and add spinach/mushrooms, etc., use extra virgin oils like olive/coconut, low fat cheese, grilled chicken, grassfed beef, raw nuts/nut butters, high-quality vanilla or chocolate protein powder + almond milk + frozen banana slices--add pb2 powder if u like, a turkey ham sandwich with avocado/tomatoes and greens using hummus as the spread on 100% whole grain bread, fruit like mixed berries and granny smith apples (high in fiber)...the earlier the better on the above + it's all filling and healthier......it's so much easier to grab chips, cookies, pizza, fast food when i let myself get really hungry...but the thing is, the effect they have on my brain makes it a lottttt easier to overeat them /:
also: something that help me at night is telling myself that FOOD isn't a pleasure med, it's FUEL for my brain and body to work optimally and now it's time to rest so i really don't need anymore since i had an appropriate/reasonable amount for the day already2 -
and sticking to an exercise/lifting routine consistently (i'm sure u do!) helps a lot, esp. mood-wise!0
-
You are seriously gorgeous before and after.
great job!!!! I'm 21 pounds away from my Goal of 200 lbs! Feels so far away.
2 -
Gorgeous girl! May I ask how tall you are? Your losing in all the right areas, keep it up1
-
dearcassandrab wrote: »You are seriously gorgeous before and after.
great job!!!! I'm 21 pounds away from my Goal of 200 lbs! Feels so far away.
Sweet goal! One day at a time--you'll get there sooner than u think!1 -
You are beautiful1
-
ThatJohanna wrote: »Gorgeous girl! May I ask how tall you are? Your losing in all the right areas, keep it up
Thank you!! I'm 5'8ish0 -
Awesome job! I'm 299 and size 24. My goal is to get to 150 and a size 16. Your success is an inspiration to me.2
-
dearcassandrab wrote: »You are seriously gorgeous before and after.
great job!!!! I'm 21 pounds away from my Goal of 200 lbs! Feels so far away.
It's took me a while to get out of the 210s once I got there but don't give up! Just keep on pushing!1 -
Beautiful, a hundred pound loss is a major accomplishment, FEEL PROUD!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!