Hello

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Hello all,
Been active with exercise for a while, mainly a cyclist but an occasional runner too, and only just now starting to think about the diet and more general exercise side of things.

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  • sarahwallis1360
    sarahwallis1360 Posts: 2 Member
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    Hey! I've just downloaded my fitness pal to try to help me lose some weight and track my fitness. I used to be very fit and seem to have let things go a bit! ..25 pounds