any juicers?
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go to fatsickandnearlydead.com0
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what juicer did you get....? Also i reccomend watching fat sick and nearly dead the movie on netflix0
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i just watched that movie today and if i needed to lose weight thats how i would do it, looks easy so yea check that out!0
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I did watch it... and that's what inspired me to buy the juicer. I'm looking for juice recipes for an immune system boost. I've googled some but would like to hear what works/tastes best0
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The Green Juice on the Reboot website (fat,sick,nearly dead) is actually not too bad.
Kale. Spinach. Cucumber. Carrots. Green Apple. Ginger... there might be a few more things in it. My mom made some a few days ago and I was surprised at how drinkable it really was. Not bad at all really. And tons of nutrients. We just made half a gallon tonight for tomorrow. Very very filling. Under 200 calories... like 180 or something!0 -
here is a website i have been using for ideas http://www.fernsnutrition.com/juicer_recipes.htm
my favorite one I made up is green grapes, kiwi, and kale/spinish0 -
when you log the juice on MFP, do you just log it as if you ate the whole fruit/vegetable?0
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I am sipping on some freshly juiced pineapple/apple/strawberry! I just got a juicer last night. It's a lot more work than I antcipated with all the prep then cleaning. Not to mention how all the stuff I crammed in didn't amount to as much as I thought it would. But I'll keep at it because I don't consume a lot of fruits and veggies regularly. I have the Jack LaLannes Power Juicer. The booklet it came with has some good combinations to try. I hope you find some good recipes!0
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I juice. I use to do it all the time, but it does take a lot of time and prep work. I always did romaine, spinach, apple, lemon, and pear... really good for you and doesnt taste too green.0
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I used to juice a lot and have been inspired by the movie "Fat sick and nearly dead" to start it up again. I used to make kale, carrot, apple, ginger juice. I'd put a lemon in the juicer to with the peel and it really tasted good.
I have a green star juicer, which works well, but it is such a pain in the butt to clean. It takes 15 min to clean the thing. I got to the point where I would juice in the morning and leave the juicer all day until I would use it again at night, cleaning only after the second use.0 -
how do you log the juice on MFP? Do you log as if you ate the whole raw fruit/vegetable?0
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Yes I use a vitamix and pop in
1/2 banana or dollop of honey - makes it sweet
piece of celery
piece of tomato
piece of apple
piece of pear
pieces of brocolli
piece of frozen beetroot - makes the drink bright red and you cant taste it
couple of strawberries and 4 blueberries
basically i put anything in, the more variety the better, but the beetroot and banana is a must for me along with raw brocolli as I think its extremely good for me
i then give the whole family a glass of it
There is not point juicing if you are extracting the pulp in my opinion0 -
Yes I use a vitamix and pop in
1/2 banana or dollop of honey - makes it sweet
piece of celery
piece of tomato
piece of apple
piece of pear
pieces of brocolli
piece of frozen beetroot - makes the drink bright red and you cant taste it
couple of strawberries and 4 blueberries
basically i put anything in, the more variety the better, but the beetroot and banana is a must for me along with raw brocolli as I think its extremely good for me
i then give the whole family a glass of it
There is not point juicing if you are extracting the pulp in my opinion0 -
ive been logging it as fruit salad and also logging 1/5 of a banana0
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Why do I always think of steroids? xD0
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I love juicing
My favorite is beet apple juice or pineapple-spinach-ginger juice.0 -
I'm literally watching fat, sick and nearly dead right now. Probably won't be juicing any time soon, but will definitely be increasing my fruits and veggies - again.0
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I'm a HUGE fan of juicing cabbage and zucchini. Most people don't do it but I love to combine those with Beets, it is super sweet and I don't think it is very high in calories. Beware though the color is a little strange. lol0
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I put EVERYTHING in the juicer. Fruits, veggies, herbs. I don't know how to log it, but, it's definitely worth it. I always have a crisper drawer full and when I see that I have something that's not being used quickly enough, it goes in the juicer. The best way to freshen up any juice (for me) is to add a couple of stalks of celery. Brings both fruit and vegetables together beautifully!! And I never waste anything anymore.0
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This may sound really gross, but I take the pulp and mix it in my yogurt. Double duty!!0
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